Last time, we started a list of unusual things to be thankful for this Thanksgiving season. The first two were a sense of humor and the uniqueness of our seasons….
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When my kids were younger, at Thanksgiving time, we would go out in the yard and bring in a branch. I cut leaf shapes out of colored paper and the…
In the past few years, there’s been a lot of talk about how worry, anxiety, and fear trigger our fight/flight response and how harmful that is for our health. If you’re ready to put a stop to your worrying, but you don’t know where to start, read on for a few thoughts to get you on the right track.
