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The holiday season is a time of joy and celebration, but it can also be a time of stress and exhaustion. Between holiday shopping, preparing for family visits, and navigating the demands of work, it’s easy to get overwhelmed this time of year. But rather than letting the hustle and bustle of the holidays overtake you, try taking a step back to find rest in the Christmas season. Here are some tips to help you take a breath, relax, and enjoy spending quality time with family and friends.

Be Present

The holidays often bring about feelings of nostalgia as we look back on Christmases of years past. While reminiscing can be enjoyable, it can also lead to comparison between our present life and our memories from years gone by. When this happens, take a moment to remind yourself that today is different from yesterday—and that’s okay! Enjoying the present moment is key to finding rest in the Christmas season. Try putting down your phone or tablet during family gatherings so that you can focus on being present with your loved ones instead of scrolling through social media or checking emails. Find some new traditions to refocus your days on the celebration of Jesus’ birth.

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Take Time for Yourself

The holidays are all about celebrating with others, but make sure you leave enough time for yourself as well. Whether that means taking a walk around the neighborhood alone or going out for lunch with friends—it’s important to pause amidst all the festivities and give yourself permission to relax and recharge. A great way to do this is with a Bible study or audio Scripture app. Everyone needs some quiet moments throughout their day where they can be free from obligations and distractions in order to connect with themselves and the Lord again. And if those moments come during Christmas break—all the better!             

Spend Quality Time Together

Making quality connections this holiday season doesn’t have to involve expensive gifts or extravagant decorations; simply spending uninterrupted quality time together will be more meaningful in the long run. Set aside an evening where everyone puts away their phones and devices so that you can engage in meaningful conversations without any digital distractions getting in the way—or plan an afternoon outing with your family or close friends where you can truly enjoy each other’s company without worrying about anything else on your “to-do” list!

The days and months of the holiday season are full of excitement and anticipation but can also be overwhelming at times; don’t forget to pause amid all of the hustle and bustle so that you can find rest in this special time of year! By remembering what the Christmas season is all about, focusing on being present with loved ones, taking some much-needed quiet time when possible, and having quality conversations without digital distractions getting in the way—you will be able to fully appreciate this magical season full of joyous celebrations! Wishing you peace & joy throughout this merry Christmas season!

For more thought-provoking topics, tune in to Hope 100.7. 
God bless you. Stay hopeful! ❤️

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